Premier Powerlifting & Bodybuilding Gym

Experience the ultimate powerlifting and body building workout with a supportive and motivating community

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Frequently Asked Questions

Find answers to common questions about our gym facility, memberships, and services.

Where are you located?

We are located at 23412 Lyons Ave. Check out our Locations page to learn more!

How much is a membership? Do you offer day/week/month passes?

Whether you're ready to commit to a membership or simply want to check us out, we offer a range of memberships and passes. Check out our Pricing page to learn more!

What are your hours?

For our members we are open 24/7/365. We are now fully unstaffed. New sign ups, whether for a membership or pass holder, must make an appointment with us via email support@onermstrength.com or DM us on Instagram @1RMSTRENGTH
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What equipment do you have?

From top of the line Ghost and Rogue combo racks to next level Prime Fitness machines that you've probably never seen in a commercial gym before. We hold only the top of the line equipments and are constantly looking to add to our collection. Check out our Equipments page to see what we currently have. We make it a priority to cater every machine to our members needs.

Are only competitive powerlifter and bodybuilders allowed?

No! We welcome any and all. Whether you're stepping into a gym for the first time or you're a competitive athlete or anything in between, we strive to provide an encouraging and safe community where you can achieve your fitness goals with top of the line equipment. If there's anything we could do to make your experience great, feel free to contact us or look for Edmond (the owner of the gym) during our staffed hours.

When can I purchase a day pass?

To purchase a day pass you must contact us via Instagram @1RMSTRENGTH or email support@onermstrength.com.

What services do you offer? Do you have any personal trainers?

We currently are a 24/7/365 open gym and will soon offer personal training and other services! Subscribe to our newsletter below or follow our Instagram page to keep updated on the latest news.

Are you ever closed?

We take great pride in being open 24/7/365 for our members! While we strive for consistency, there may be rare occasions when we close for special events—like our 1-Year Anniversary Party or our first Powerlifting Meet on June 21st. Rest assured, we wouldn’t shut down for anything minor, and we always keep our members informed well in advance.

‍Stay updated by following us on Instagram @1RMSTRENGTH

Still have questions?

Contact us for more information.